I am a practicing psychologist, having recently completed the combined degree of Doctor of Philosophy and Master of Psychology (Clinical). The focus of my thesis was on mechanisms of change underlying the self-forgiveness process - what is it that makes self-forgiveness work, especially in overcoming problematic guilt and shame. In particular, I am interested in how self-forgiveness may be applied and extended to attenuate the impact of non-moral shame (i.e., shame that is experienced where blameworthiness or culpability is ambiguous - for example, in the context of adverse life events, such as interpersonal trauma or chronic pain/illness. Non-moral shame often presents in clinical contexts and is difficult to treat. Much of my research interests centre on factors that may promote hope, meaning, self-acceptance and resilience in the face of life adversities.