
Denholm Aspy
School of Psychology
Faculty of Health and Medical Sciences
My primary research focus is lucid dreaming. In a lucid dream, the dreamer realises that they are dreaming and can then explore and even control the dream. Lucid dreaming has a wide range of potential benefits and applications such as creative problem solving, treatment for recurrent nightmares and improvement of motor skills through rehearsal in the dream environment (e.g. for elite athletes or people recovering from physical trauma). However, there has been very little scientific exploration of the potential applications of lucid dreaming. The purpose of my research is to address this issue and develop reliable ways to induce lucid dreams. I have also conducted research to investigate whether mindfulness meditation and loving-kindness meditation can help people feel more connected to humanity and to the natural world. More information about my research, including current experiments, can be found on my website: www.DrDenholmAspy.com
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Appointments
Date Position Institution name 2017 - ongoing Visiting Research Fellow University of Adelaide, Adelaide -
Education
Date Institution name Country Title The University of Adelaide Australia PhD in Psychology
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Journals
Year Citation 2020 Aspy, D. J. (2020). Findings From the International Lucid Dream Induction Study. Frontiers in Psychology, 11, 12 pages.
Scopus2 WoS2 Europe PMC12018 Aspy, D., Madden, N., & Delfabbro, P. (2018). Effects of Vitamin B6 (Pyridoxine) and a B Complex Preparation on Dreaming and Sleep. Perceptual and Motor Skills, 125(3), 451-462.
Scopus9 WoS8 Europe PMC62017 Aspy, D., & Proeve, M. (2017). Mindfulness and Loving-Kindness Meditation: Effects on Connectedness to Humanity and to the Natural World. Psychological Reports, 120(1), 102-117.
Scopus42 WoS40 Europe PMC72017 Aspy, D., Delfabbro, P., Proeve, M., & Mohr, P. (2017). Reality testing and the mnemonic induction of lucid dreams: Findings from the national Australian lucid dream induction study. Dreaming, 27(3), 206-231.
Scopus19 WoS132016 Aspy, D. (2016). Is dream recall underestimated by retrospective measures and enhanced by keeping a logbook? An empirical investigation. Consciousness and Cognition, 42, 181-203.
Scopus11 WoS5 Europe PMC32015 Aspy, D., Delfabbro, P., & Proeve, M. (2015). Is dream recall underestimated by retrospective measures and enhanced by keeping a logbook? A review. Consciousness and Cognition, 33, 364-374.
Scopus18 WoS10 Europe PMC7
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